...the creator of 7 Minute Mind, a series of tiny courses designed to help you improve your life in just a few minutes a day.
I’m a husband and father of three, always on a quest to grow, learn, and become the best version of myself. As an entrepreneur with limited time, I understand the challenges of balancing work, family, and personal growth. That’s why I’m passionate about finding practical, time-efficient ways to create meaningful change—and sharing those with others.
Through 7 Minute Mind, I take inspiration from some of the world’s greatest books and ideas, turning them into actionable, bite-sized practices. Whether it’s a profound lesson from a classic book or a proven strategy for better living, my goal is to make self-improvement accessible, no matter how busy your life is.